You, your situation

Have you ever felt that sudden, even brutal awakening, as if life had shaken you and made you understand that it was time to change course? 

Have you gone through an ordeal or experienced a moment that destabilized you, made you realize in an instant the true value of your life, because you almost lost it or because you realized you were missing out on the essential, on your life, and that resolved you to take control again? 

 

Do you find it difficult to change, or do you feel something is holding you back, while still being determined to make it happen? 

There may be different reasons for this: doubts, fear of failure, of success, of change, of public speaking, fear of an approaching event, stress, lack of confidence, procrastination, previous failures, relationship problems, overwhelming thoughts that limit your ability to act, lack of clarity, imposter syndrome, self-sabotage, addictions, anxiety, and/or other limiting thoughts/beliefs...

 

And you feel frustrated, blocked, helpless, desperate, annoyed, angry, sad, turned off, and these sensations reinforce your discomfort, limit the opportunities available to you, prevent your potential from being fully released.

 

You don't know how to go about it, but you really want things to change, you feel you have potential, and a little voice inside you tells you that you can do better to live a better life, to fulfill yourself.

 

You're not alone. I know that little voice, listen to it, because you could be missing out on something important for you, missing out on an opportunity, missing out on your well-being, perhaps missing out on what's essential, missing out on your life.

Because these painful moments, when life wakes us up, pushes us, forces us to think deeply about who we are, what we want and where we want to go, these anxious, crushing moments, are also a tremendous opportunity to reinvent ourselves, to redefine our life on our own terms, to live it to the full.

 

I have been there, I know how you feel, I can help you.

Helene Leroy

hl.coachtherapist@gmail.com

Brussels, Belgium